
Owens wins Bronze at Junior Worlds!
Avery Owens produced another medal-winning performance in international competition by earning Bronze at the IWF Junior World...

Brewer brings home medals from Cuba
Kristi Brewer with Coach Cara Heads Slaughter CHFP athlete Kristi Brewer represented Team USA at the XL Torneo Internacional Manual...

Dunn, Owens earn Medals, All American honors at University Nationals
CHFP athletes Hannah Dunn and Avery Owens produced strong performances at the 2022 USA Weightlifting National University Championships in...

Strong Start to Competition Season at NAO Series I
CHFP Weightlifting traveled to traveling to Columbus, Ohio with seventeen team and club athletes for four full days of compeition at the...

CHFP Opens New HQ in Alexandria
After nine years at its Arlington location, CH Fitness and Performance celebrated the opening of its new training facility on Monday, May...

CHFP Squad Begins 2021 Competition Season at Rosedale Open
CHFP Weightlifting officially launched its 2021 competition season at the Rosedale Open on Saturday, January 30. Front row, l-r, Debebe...

CHFP Athletes End Virtual International Competition Season with Medals
Following the IWF Rogue International Challenge at the Arnold Sports Festival in March, international competitions were cancelled or...

Medals and PRs collected at Virtual Senior/Youth Nationals, AO Finals
As with many events scheduled in 2020, USA Weightlifting conducted the Youth Nationals, Senior Nationals and the American Open Finals...

COVID-19 Update
Due to the increasing number of confirmed COVID cases in our region and recently updated guidance from the Virginia Governor’s office, we...

Coach Cara named Community Ambassador to Team USA Council on Racial and Social Justice
"Community Ambassadors will work to push the conversation on race and justice... actively engaging the broader community"