High Performance Weightlifting: As Sport, For Sport

CH Fitness and Performance is thrilled to host Harvey Newton's "High Performance Weightlifting: as Sport, for Sport" on September 27-28 at Yates Fieldhouse on the campus of Georgetown University in Washington, DC. Designed for strength coaches, athletic trainers, sport scientists, sports medicine professionals and CrossFit coaches, attendees of the seminar will gain a clear understanding of how to coach the Snatch and Clean & Jerk, and integrate the Olympic lifts in their athlete's training programs to enhance explosive power and performance. The two-day seminar will be presented USA Olympic Team Coach Harvey Newton and Olympian Cara Heads Slaughter. If you are a coach using the Olympic lift

DC High School Summer Coaches Academy & Clinic

This summer, CH Fitness and Performance hosted a Five Week Olympic Weightlifting High School Coaches Academy to build upon the knowledge gained at a USAW High School Coach Course in June. The Coaches Academy concluded with a half day clinic with youth athletes on Saturday, August 16 at CrossFit South Arlington. The clinic was designed to allow continued learning and support to coaches in a live setting with athletes. The Coaches Academy and the Clinic was provided through a partnership of CH Fitness and Performance , USA Weightlifting and the D.C. Schools Athletic Association. A HUGE THANKS to the coaches who volunteered their time to support this effort. Evy Voltaire,John Filippini, Mega

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