Bradley Excels at Junior Nationals

A wonderful weekend of outstanding performances took place at the 2015 USAW National Junior Championships in Oklahoma City. I have the pleasure of coaching junior athlete Jessie Bradley, recently named a resident athlete at the Olympic Training Center. Jessie had a near perfect performance on the platform going 5 for 6, sweeping the gold medals in the 75 kg class, and earning the title of Junior National Champion. Jessie matched her personal best in the snatch with 88 kg, and setting a new personal best in the CJ with 107 kg, both leading to a personal best total of 195 kg. Photo gallery

CHFP Weightlifting Competes at Baltimore Open

CHFP Weightlifting was well represented at the 2015 Baltimore Open on February 7-8 at CrossFit Athletic Asylum/CrossFit White Marsh. Seven CHPF athletes put in the work and got rewarded on the platform. We had several PR performances and four athletes experienced their first weightlifting competition. Congrats to Toni Binning, Emily Baskin, Grace Chung, Krizsti Fulwiler, Carrie Evavold, April Ghiroli, and Mario Martinez. A huge thanks to our coaching staff who put in many hours over the weekend and worked hard to ensure team members were ready to compete at their best- Christine Cardwell, Evy Voltaire and Toni Binning. Photo gallery

2015 Olympic Weightlifting Mini Camp Set for May 2-3

Olympian Cara Heads Slaughter and Senior International Coach Ursula Garza Papandrea will be joining forces to present a two-day Olympic Weightlifting Mini Camp at CH Fitness and Performance/CrossFit South Arlington in Arlington, VA. The two-day mini camp features intermediate and advanced training for the snatch and the clean & jerk with elite weightlifters and international coaches throughout a weekend. Each mini camp will offer a four-hour training session each day, limited to 20 athletes per session. A trailblazer for women weightlifting coaches in the United States, Ursula Garza Papandrea has rightfully earned the moniker "Queen of Weightlifting". Ursula is the first and only woman to a

Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Grey Instagram Icon
  • Twitter Basic Square
  • YouTube Social  Icon


SAFN logo.png

©2020 CH Fitness and Performance  All Rights Reserved.