March 8, 2015

Cara Heads Slaughter became involved in the sport of Olympic weightlifting at age 13. Cara's high school coach introduced her to the snatch and the clean and jerk to become a better all around athlete. The opportunity to be introduced to the sport of weightlifting at a...

March 1, 2015

CHFP offers Open Weightlifting Workouts for Olympic weightlifters interested in extra platform time in our training facility at CrossFit South Arlington.  Open workouts will be held under the guidance and supervision of our USAW Sports Performance Coaching staff....

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CHFP Closed Temporarily Due to Coronavirus

March 17, 2020

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