September 28, 2015



Jessie Bradley atop the podium for a gold medal sweep.


Coming off an outstanding bronze medal performance five weeks ago at the USA Weightlifting Senior National Championships in Dallas, TX, Jessie Bradley demonstrated terrific lifting at the National University Cham...

September 20, 2015

Course instructor Cara Heads Slaughter


Our next USAW Sport Performance Coaching Course is less than three weeks away. The course is scheduled for October 10-11 at CrossFit South Arlington in Arlington, VA.


To register online, click here


Course Description:

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CHFP Closed Temporarily Due to Coronavirus

March 17, 2020

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