CH Fitness and Performance is excited to announce that Conor Lynch has joined the coaching staff as its Mobility Coach.

"I am thrilled to welcome Conor as our program's mobility coach," said Cara Heads Slaughter, Founder and Head Coach. "He brings a wealth of exper...

CHFP Weightlifting had a strong showing at the American Open Series II in Miami, FL.  WE had seven athletes compete and the team had a mix of objectives with this meet. Some were training through the competition, nowhere near peak condition, while others were peaked fo...

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CHFP Squad finds Personal Best Gold Rush in California

February 24, 2020

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