September 18, 2018

CHFP Weightlifting traveled with three Youth athletes to Las Vegas to compete at the USA Weightlifting American Open Series III. The event took place within the spacious Event Center at the Westgate Casino and Resort. The last of the 2018 AO Series was an event of hist...

September 11, 2018

Over time, I've observed that athletes new to competitive weightlifting approach their training as simply completing their lifting  program. Some don't seem to fully understand or appreciate the value of preparation for competition.

With newer athletes (and with some ex...

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CHFP Closed Temporarily Due to Coronavirus

March 17, 2020

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