Kittelberger, Adkins top Mid Atlantic Regionals Platform
Congratulations to Gretchen Kittelberger and Christy Adkins on their top finishes at the CrossFit Mid Atlantic Regionals and qualifying...
Team USA, Bradley shine at Youth Pan Ams
At the 2014 Pan American Youth Championships in Lima, Peru, Team USA won 21 Championship medals, with Team USA boys winning 8 gold, 3...
Great Weekend at Winter Mini Camp with Cheryl Haworth
A huge thanks to the forty athletes and coaches who participated in our two-day Winter Olympic Weightlifting Mini Camp at CrossFit South...