CH Fitness and Performance

During the five (5) hour interactive Weightlifting Coaches’ Seminar, attendees will become skilled at identifying and correcting bad habits, and learn helpful progressions and coaching cues to assist their athletes in becoming more efficient in the lifts, and to improve speed and power.

 

Attendees will have the opportunity to spend considerable time doing the movements to receive and offer peer-to-peer feedback as well as during our video analysis portion of the seminar. 

 

Seminar is limited to ten (10) coaches. 

 

Gym Owners: Gym Owners: Contact us to  reserve a Olympic Weightlifting Coaches’ Seminar at your facility.