Online Programming


Our coaches provide individualized program design for Olympic weightlifting. All program design includes email communication between you and your coach and video technique review. 

You can request a specific coach, or let us assign an appropriate one for your program and goals. Please note that we cap the number of clients each coach can work with to ensure quality, so availability is limited. 

Please submit the application below to get started. Once reviewed, we will contact you



Online Coaching Basic: $140.00

  • Customized programming

  • Email consultation

  • Video review (up to 3 minutes)



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