CH Fitness and Performance is excited to announce that Conor Lynch has joined the coaching staff as its Mobility Coach.
"I am thrilled to welcome Conor as our program's mobility coach," said Cara Heads Slaughter, Founder and Head Coach. "He brings a wealth of experience and expertise, and will be an outstanding resource for our athletes. Conor's passion to help athletes move more efficiently will be extremely beneficial for our continued growth. He is a fantastic addition to our staff."
In his role, Conor will directly with members of the CHFP Weightlifting team during team training sessions as well as provide educational programming and consultative guidance to athletes who receive coaching through CH Fitness and Performance.
He will work closely with all CHFP coaches to ensure CHFP athletes are able to achieve high performance through efficient movement and proper warm up and cool down protocols.