CH Fitness and Performance

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Next Weightlifting Technique Clinic

Saturday, June 11, 2023

1:00 pm-6:00 pm

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Clinic Description: 

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For athletes new to using the snatch and the clean & jerk, the Weightlifting Technique Clinic is a one-day intensive workshop that emphasizes proper technique as the critical foundation for learning the Olympic lifts. The clinic is led by USAW Senior International Coach and Olympian Cara Heads Slaughter.

 

For experienced lifters and coaches, this clinic will offer the opportunity to identify and correct bad habits and become significantly more efficient in the lifts to improve speed and power. 

 

Clinic size ranges from 10-20 people and provides five (5) hours of technique instruction (including two 10-minute breaks for rest), hands-on lifting with coaching feedback and video analysis of each participant’s weightlifting technique during the clinic. 

 

Fee: $125.00

 

Clinic Instructor: Cara Heads Slaughter