Our Alexandria facility closed on April 19, 2026, because the property is being redeveloped for a data center. CHFP Weightlifting continues online. The former facility no longer offers in-person assessments, drop-ins, or open gym.
Interested in remote coaching with Cara?
I work with athletes who've already been taught the snatch and clean & jerk and want to improve their technique, train with a clear plan, or prepare to compete. Remote coaching can work well if you train independently, don't have a weightlifting coach nearby, or can't make local coaching hours fit your schedule. Email me with a little about your lifting experience, where you train, and what you'd like help with.
Looking for a place to lift in Alexandria?
For an in-person drop-in, visit https://www.monumentweightlifting.com/programs/drop-in. If you're new to the Olympic lifts and want to learn in person, contact Brian at brian@monumentweightlifting.com.
