CH Fitness and Performance
Defined by Experience. Powered by the Pursuit of Excellence. Inspired by Athletes Everywhere.
A USA Weightlifting Community Development Training Site ► 2019-2021
CHFP in the Media
The USA Weightlifting Podcast: Cara Heads Slaughter - August 27, 2019
Joining The USA Weightlifting Podcast for the second time, Cara Heads Slaughter returns for another episode to discuss her experience presenting at the USA Weightlifting Coaching Symposium along side weightlifting legends, including Pyrros Dimas. Cara shares her ideas on how to be a better coach, as well as different approaches to training and coaching techniques.
Inside the Games: Groundbreaking women's coaching seminar in Sweden
Cara Heads Slaughter joined thirteen female coaches from Fiji, Australia, New Zealand, Egypt, South Africa, Belgium, Finland, Britain, Trinidad and Tobago and the United States to participate in an IWF training program at the headquarters of equipment manufacturer Eleiko in Halmstad, Sweden.
The USA Weightlifting Podcast: Cara Heads Slaughter - June 19, 2018
CHFP Founder and Head Coach Cara Heads Slaughter joins fellow Olympians Cheryl Haworth and Chad Vaughn. In between the jokes and the laughing, we got to unpack our approaches to coaching, aiming for excellence in athletes from novice to elite, our "go to" corrective methods to improve technique, consistency and performance, and getting athletes to commit to a process that enables success and longevity in the sport.
The O an OLIFT Magazine Podcast: Episode 39
CHFP Founder and Head Coach Cara Heads Slaughter speaks with JP Nicoletta about her experiences as a business owner and coach, and preparing athletes for success in competition.