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CH Fitness and Performance

Defined by Experience. Powered by the Pursuit of Excellence. Inspired by Athletes Everywhere.

A USA Weightlifting Community Development Training Site ► 2019-2021

Bradley adds 2nd National title in 2015

Bradley adds 2nd National title in 2015

Jessie Bradley atop the podium for a gold medal sweep. Coming off an outstanding bronze medal performance five weeks ago at the USA...

USAW Sports Performance Coach Course Set for Oct. 10-11

USAW Sports Performance Coach Course Set for Oct. 10-11

Course instructor Cara Heads Slaughter Our next USAW Sport Performance Coaching Course is less than three weeks away. The course is...

Featured Posts

CHFP Squad Collects Huge Medal Haul at 2022 NAOF

CHFP Squad Collects Huge Medal Haul at 2022 NAOF

Owens, Dunn collect Gold at Jr Pan Ams, FISU America Games

Owens, Dunn collect Gold at Jr Pan Ams, FISU America Games

CHFP Squad Brings Home Big Medal Haul from Nationals Week

CHFP Squad Brings Home Big Medal Haul from Nationals Week

Owens wins Bronze at Junior Worlds!

Owens wins Bronze at Junior Worlds!

Brewer brings home medals from Cuba

Brewer brings home medals from Cuba

Dunn, Owens earn Medals, All American honors at University Nationals

Dunn, Owens earn Medals, All American honors at University Nationals

Strong Start to Competition Season at NAO Series I

Strong Start to Competition Season at NAO Series I

Medals and PRs collected at Virtual Senior/Youth Nationals, AO Finals

Medals and PRs collected at Virtual Senior/Youth Nationals, AO Finals

Coach Cara named Community Ambassador to Team USA Council on Racial and Social Justice

Coach Cara named Community Ambassador to Team USA Council on Racial and Social Justice

Owens, Andrews selected to Junior, Youth Team USA Squads

Owens, Andrews selected to Junior, Youth Team USA Squads

Recent Posts

CHFP Squad Collects Huge Medal Haul at 2022 NAOF

Owens, Dunn collect Gold at Jr Pan Ams, FISU America Games

CHFP Squad Brings Home Big Medal Haul from Nationals Week

Owens wins Bronze at Junior Worlds!

Brewer brings home medals from Cuba

Dunn, Owens earn Medals, All American honors at University Nationals

Strong Start to Competition Season at NAO Series I

CHFP Opens New HQ in Alexandria

CHFP Squad Begins 2021 Competition Season at Rosedale Open

CHFP Athletes End Virtual International Competition Season with Medals

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