Meet Report: 2016 American Open
CHFP Weightlifting brought 8 athletes to the 2016 American Open. This year's event was held on December 8-11at the Orlando World Center...
Bova to Join CHFP Weightlifting
CH Fitness and Performance is excited to announce that John Bova will join CHFP Weightlifting as Asst. Head Coach. John will lead and...
Report on 2016 NOVA Open
CHFP Weightlifting came to this year's NOVA Open with seventeen athletes competing, but it was a total team effort with many others...
Olympians support launch of Youth Weightlifting Program
On Friday, September 30, members of the USA Olympic Team for Weightlifting visited CH Fitness and Performance to help launch our...
Approaching the Bar: Maximizing the Third Pull
I had the pleasure of teaching a snatch clinic recently at Speed Power Strength, an ELEIKO certified facility in Oakland, California....
Report on the Rio Games
I was fortunate to attend the 2016 Rio Games over six days with my husband Lance and the experience exceeded our most hopeful...